Virtual Harmony (VH) combines Virtual Reality (VR) and Music Therapy (MT) to reduce stress. VH stimulates audition through background music, vision through three dimensional VR, and touch through virtual percussive instruments. By using the second movement of Beethoven’s 7th Symphony, the VH prototype employs a steady tempo about the average heart rate and ten second melodic sequences corresponding to the production of a healthy heart rate and blood pressure. VH also engages participants in rhythm generation, an important component of MT. Moreover, users feel less stressed even outside of the therapeutic environment, since the auditory cortex is near where memories are stored. Early pilot study results are consistent with VH being a promising, affordable, and accessible way for users to manage their stress.